Lots of people wax nostalgic about growing old and being able to take pleasure in their golden years of retirement later on in their adult lives. It’s claimed by most to be an ideal opportunity to revel in the good life– dining out regularly with long-time friends, hosting grandchildren who can then be returned to their moms and dads after an overnight visit and vacationing regularly where beaches are sunshine and snowflakes are sparse. Perhaps those fortunate souls have never been obliged to live with the dreadful realities of life brought on by lumbar spinal stenosis (LSS).

A condition occurring in the lower back and normally related to the onset of arthritis, lumbar spinal stenosis is an ailment normally striking adults ages 50 and older. It’s not a case of ageism; instead, this is simply a matter of human biology and the universal aging evolution.

The human spine, or backbone, if you will, transitions with time. These mutations bring about the degeneration of the vertebrae, discs, muscles and ligaments that constitute the human spinal column– and can consequently bring about lumbar spinal stenosis. The precise numbers may vary just a little, but the best guess on the part of professionals identifies nearly 500,000 American citizens struggling with a combination of leg pain and low back associated with lumbar spinal stenosis.

Anyone that has ever been required to address a diagnosis of lumbar spinal stenosis from their chosen medical professional can very likely recount one of the primary symptoms leading up to the analysis of their affliction. In most cases of lumbar spinal stenosis, clients reveal neck or back pain and escalated leg pain that can fluctuate from practically debilitating to simply uncomfortable over differing periods of time. The overall result is an activity level in life that can plummet dramatically during the occasional flare-ups.

It is documented on a valued internet resource for back pain. Clients with lumbar spinal stenosis are normally relaxed at rest but can not walk far without creating leg pain. Pain reprieve is attained, in some cases almost instantly, when they sit down again. For many people, symptoms of lumbar stenosis will typically fluctuate, with some periods of more intense symptoms and some with far fewer or barely any, but symptoms are not always progressive over time. For each person, the severity and timeframe of lumbar stenosis symptoms is different and frequently determines whether conservative (non-surgical) treatment or lumbar spinal stenosis surgery is more effective.


As a general rule, symptoms of lumbar spinal stenosis include:

* an extreme weakness in the legs, leading to difficulty walking

* a sensation of numbness in the lower extremities

* shooting pain, burning or tingling surrounding the buttocks or in the extremities

* lessened pain in the individual’s extremities when the client is bent forward or in a seated capacity

* a loss of bowel control or bladder function.


Clients in the thrall of lumbar spinal stenosis can take satisfaction in knowing that they don’t have to deal with the diagnosis sitting down. There are treatment options that are attainable– including both surgical and non-surgical methods– that can help relieve symptoms and drastically improve a lost quality of life.

A priority on rest matched with a lifestyle centered temporarily on prohibiting activities may be an effective beginning point for clients seeking reprieve from lumbar spinal stenosis. Should these measures stop working to deliver the desired results, a client can then increase attempts for the desired healing process by incorporating over-the-counter medications (think aspirin and analgesics, for instance), or turning to physical therapy and/or the use of a back brace.

Yet another step in an escalating process could include corticosteroid injections. (It’s important to note that many of these measures may only provide brief alleviation from the uncomfortableness caused by lumbar spinal stenosis.) Finally, invasive surgery (that does run the risk of complications relating to infection) can become a solution of last resort.

Thankfully, severe measures like surgery may not be mandatory, thanks to the accessibility of advanced Michigan chiropractic care. Practitioners of chiropractic care are doctors of chiropractic (also called chiropractors or chiropractic physicians) both substantially trained and usually certified to practice in their states of residence. They use a hands-on approach to caring for sufferers, making spinal adjustments to relieve the symptoms. Grueling schooling is typically mandated, with a minimum number of years featuring college instruction. These dedicated scholars are studying, among other things: anatomy, neurology, bacteriology, pathology, physiology, biochemistry, pediatrics, geriatrics, spinal biomechanics, orthopedics, X-ray, cardiology, nutrition, acupuncture, and physiotherapy.

Can procedures on a chiropractor’s table help eliminate the symptoms of lumbar spinal stenosis? It’s a question worth bringing up with a local chiropractor when health and well-being is on the line.