Experiencing a little bit of discomfort in the normal course of life is to be expected. After all, our bodies are in constant motion. We are lifting heavy things, all-too-often using our backs and not our legs. (By the way, if you are uncertain about the correct technique for lifting any kind of weights, a discussion with a chiropractic specialist is in order.) Our muscles are being overtaxed, and there’s no stretching to ease into those situations. And do not even get us started on the topic of stress– it’s one of the leading contributors to a number of the basic aches and pains that can impede our abilities to enjoy happy and successful lives.
Suffering souls may be coping with the occasional pain outbursts around the upper and lower back. They could be experiencing neck pain or recurring headaches. Maybe it is a matter of tingling and a pins-and-needles sensation in the extremities. Perhaps there are various other symptoms linked to musculoskeletal and nervous system disorders. Fortunately, there are some accessible solutions for patients seeking to relieve their agonies, and two of those popular options are professional chiropractic care and massage therapy from certified massage therapists.
Both chiropractors (also referred to as doctors of chiropractic or chiropractic specialists) and massage therapists treat their patients directly, with a hands-on approach to recovery. Similarly, treatment options deliver an increased level of relaxation, reduced stress, pain reduction, enhanced range of motion, increased energy and a general sense of well-being amongst patients.
In case you are not entirely clear on the differences between the services offered by chiropractors and massage therapists, here is a brief refresher course on the fundamentals:
Massage therapists– Typically massage therapists center their work on the muscles and other soft tissue of their patients, helping to develop a sensation of improved overall physical health. There are numerous types of massage therapy available, consisting of active release technique, acupressure, aquatic bodywork, shiatsu, ayurvedic Massage, biodynamic massage, craniosacral therapy, foot massage, lomilomi and indigenous massage of Oceania, lymphatic drainage, medical massage, myofascial release, shiatsu, structural integration, Swedish massage, Thai massage, traditional Chinese massage, trigger point therapy, tui na, and watsu.
Chiropractors– Viewing the Website of the American Chiropractic Association (www.acatoday.org), it is immediately possible to obtain a better understanding on the definition of chiropractic and the part these primary health care providers play in the lives of their patients. The website states: “Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the results of these conditions on general health and wellness. Chiropractic services are used most often to treat neuromusculoskeletal complaints, consisting of but not limited to back pain, neck pain, discomfort in the joints of the arms or legs, and headaches.”
What’s the secret code patients can utilize when it comes to choosing between the two separate courses of treatment? Which is the suitable choice between massage therapy and chiropractic care? In reality, there is no “right” choice Both options can be equally appropriate, depending on a range of conditions.
When a chiropractor is the right choice.
Chiropractors address the hard tissue of the human body, consisting of the spine and joints. They’re using spinal manipulation (also known as spinal adjustment) to address distress like headaches, joint pain, ear infections, tendonitis, insomnia, and stress.
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As medical professionals, chiropractors will likely gather information about their patient’s medical record and will use that information along with a variety of diagnostic tools (consisting of X-rays and blood work) for a full evaluation of their patient’s overall health.
Opting instead for the healing touch of a massage therapist
Massage therapists address patients coping with general muscle soreness, and they’re helping those patients relax and unwind from the regular stress related to life. Aching muscles and a sensation of tenseness are common among patients.
Generally, massage therapy sessions involve the presence of relaxing music, soothing massage oils and a dimly lit area that can be expected during treatment, with the desire of the therapist to establish a quiet, relaxing atmosphere encouraging meditation. Falling asleep during the typically hour-long treatment isn’t unusual; massage therapists are accustomed to waking their clients from a sound sleep following treatments.
Regular massage therapy sessions can help enhance the patient’s immune system response, enhance skin conditions, increase blood flow, decrease stress levels and improve the recovery rates in professional athletes.
Chiropractic care and massage therapy each carry an important place in the daily lives of patients pursuing a general sense of wellness. It’s ultimately a personal choice, with virtually no down side.